Classes & Retreats

Weekly Class: Fridays 10, 17, 25 January. Mindfulness for Skillful Aging. Margaret Todd Senior Center, Novato. Click here for information & registration.

Retreat (daylong): Saturday 8 February 2024. Life Breathing—The Power of Flow. College of Marin, Novato Campus. Check back for registration information.

Weekly Class: Fridays 14, 21, 28 February. Mindfulness for Skillful Aging. Margaret Todd Senior Center, Novato. Click here for information & registration.

Retreat (weekend): Friday 21 March - Sunday 23 March 2025. Inner Body, Inner Light. Quaker Center, Ben Lomond CA. Check back for registration information.

Weekly Class: Fridays 11, 18, 25 April. Mindfulness for Skillful Aging. Margaret Todd Senior Center, Novato. Click here for information & registration.

Retreat (daylong): Saturday 12 April 2025. Life Breathing—The Joy of Awakening. College of Marin, Novato Campus. Check back for registration information.