Mindful Biology
Mindful Biology

Mindful Biology

 

Mindful Biology celebrates the flow of Life in everyday experience. It’s a contemplative and somatic practice of Awe, Love, and Wholeness.

 
 

HOW IT WORKS:

Awe, Love, and Wholeness act like roots, drawing purpose from Life. Mindful Biology nourishes their growth by helping us understand, honor, and connect with our bodies. With compassion and mindfulness, we ease suffering and reclaim our innate, childlike joy.

 

A BRIEF MEDITATION:

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LEARNING AIDS: