Mindful Biology 

seeds contemplative practice with life science

for soulful harvests:

Note: in coming months I plan to write short explanations of each of these "harvests". As I complete them, the list below transition to links.

coming home to life:

• deepening mindfulness of the body & its biology

• improving mind-body & interpersonal connections with relational biology

• embracing our bodies & our species with aliveness

• living as matter-energy & space-time

living spirituality:

• cultivating faith in Life's intelligence & power

• welcoming Life while softening mental effort

• feeling the sacredness in each moment of biological experience

• exploring the subtle shape & endless roots of inward aliveness

loving Life:

• celebrating the embrace & invitation of the evolving biosphere

• embodying the awe, love & wholeness inherent in Life

• living by spacious knowing, embodied caring & earthly being

• blessing the source of all Life

transcending self:

• trusting whole-body intuition more than conceptual thinking

• holding the conditioned self as evolved tool, not permanent identity

• connecting with Life's web to enlarge being

• noticing the steadiness of being behind ceaseless change

awakening non-duality:

• sensing nature in all of Life, including human civilization

• fiinding non dual awareness in neural & ecological facts

• inhabiting pure aliveness, pure liveliness, pure being

• dissolving in emptiness, the silent matrix of Life

growing integrity:

• knowing civilization as a living form subject to limits

• clarifying moral choices, guided by the Life

• recognizing illness & encouraging healing on all scales

• aging in joy, service & equanimity