Through contemplative and somatic practices of Awe, Love, and Wholeness, Mindful Biology heals us with the everyday beauty of Life.
HOW IT WORKS:
Awe, Love, and Wholeness act like roots, drawing zest and purpose from Life. Mindful Biology nourishes their growth by helping us understand, honor, and connect with our bodies. With compassion and mindfulness, we ease suffering and reclaim our innate, childlike joy.
A BRIEF MEDITATION:
LEARNING AIDS:
