- Mindfulness is always practiced; the amount of biology varies.
- Prices are set by the hosting institution.
- To be notified about upcoming events, Click Here.
Weekly Classes
Margaret Todd Senior Center, Novato:
Everyday Mindfulness for Skillful Aging (in person): 3 Fridays (May 3, 10, 17), 11:00-12:00. Click here for information & registration.
Everyday Mindfulness for Skillful Aging (in person): 4 Fridays (June 7, 14, 21, 28), 11:00-12:00. Click here for information & registration.
Everyday Mindfulness for Skillful Aging (in person): 4 Fridays (July 5, 12, 19, 26), 11:00-12:00. Click here for information & registration.
Everyday Mindfulness for Skillful Aging (in person): 4 Fridays (August 2, 9, 24, 31), 11:00-12:00. Click here for information & registration.
College of Marin, Kentfield:
Everyday Mindfulness for Skillful Aging (in person): 7 Thursdays (March 28 to May 9), 11:10-12:30. Click here for information & registration.
Deep Dive Mindfulness: The Joy of Breathing (online): 6 Thursdays (June 20 to July 25), 11:10-12:00. Check back for registration information after May 21.
Daylong Retreats
Our Body Wilderness & the Enchanted Now—Vitality (in person): College of Marin (Spring Term). In Person, Novato Campus, Saturday May 11, 9:00-3:00. Click here for information & registration.
The Enlightened Now—Embracing Reality (in person): College of Marin (Summer Term). In Person, Novato Campus, Saturday July 20, 9:00-3:00. Check back for registration information after May 21.
Mindfulness Club
ESCOM Center Novato & Online (hybrid). Held on the 1st, 3d, & 5th Tuesdays of each month, 11:00 am - 12:30 pm (PDT). Click here for information & directions.